Stress Management

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Stress Management

The word 'stress' is used to describe the physical and/or emotional response to the demands and pressures that modern living means we come under from time to time. In today’s world, we experience a lot of demand for our time, inputs and contributions to the organisation we work for and the society at large. Such demands are increasing as the world is getting more complex due to all the technological progresses and this can inevitably leads to more stress.

Stress Management 2